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In your 60s, there are 5 eating habits that will help you lose belly fat faster.

HEALTHY OLD PEOPLE

Finding healthy, long-term weight loss strategies can be tough at any age. With so many fad diets and “fast” remedies available, it can feel like those are the only viable options for weight loss. However, regardless of your age, you can develop healthy habits that will help you achieve your goals. We wanted to learn … Read more

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