I've been eating a Mediterranean diet. 

A few years ago, I learned to cook for the Mediterranean diet at university. 

 Since then, I've experimented with many recipes and even created my own.

 I use nutritious grains, mixed beans, and veggies to bulk up the more expensive foods, such as fresh fish and fowl.

My favorite meals are quick to prepare and don't require any extra equipment. I wasn't confident that orange, mustard, and shrimp would go well together at first.

Making a salad without standard ingredients like cucumber and tomato seemed strange.

However, the orange's sweetness balances out the buttery avocado and nicely complements the shrimp.

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